Enjoy 10% Discount on all cyber security courses – Code: CYBER10
LearningPlanet
Stress and Resilience Management
This course is about stress and resilience management in the workplace. One of the major challenges you will have to face in the workplace is stress management. Take this course and acquire the skills to be in charge.
$9.26
$9.26
7-Day Money-Back Guarantee
1-Year Access

Course Includes:

  • 4 Hours Video Class
  • Free Certificate of Completion
Stress and Resilience Management
52 students enrolled
15 lectures
Self-paced online
This course is about stress and resilience management in the workplace. One of the major challenges you will have to face in the workplace is stress management. Take this course and acquire the skills to be in charge.
What you will learn
  • How to manage stress in workplace
  • How to manage conflict
  • Emotional Intelligence
  • Being resilient and more
Requirements
Although this course can fit for general purpose, including building yourself, it is ideal for people interested in developing their stress management in the workplace.

Course Description

Stress and resilience in the workplace techniques are the ability to cope with and rise to the inevitable challenges, problems and setbacks you meet in the course of your life and come back stronger from them.  Stress and resilience skills are vital in the workplace as pressures and stressors increase with increasing time management demands and workloads.   By applying...
LearningPlanet
$9.26
$9.26
7-Day Money-Back Guarantee
1-Year Access

Course Includes:

  • 4 Hours Video Class
  • Free Certificate of Completion
Course Content
Expand all sections

  • Handling conflict
    10 Mins
  • Problem Solving
    10 Mins
  • Giving instructions in the workplace
    10 Mins
  • Time Management
    10 Mins
  • Dealing with stress
    10 Mins
  • Cultural Awareness
    10 Mins
  • Personal Grooming
    10 Mins
  • Being Part of a Team
    10 Mins
  • Learning and delivery styles
    10 Mins
  • Dealing with Change at workplace
    10 Mins
  • Being Resilient
    10 Mins
  • Thinking on your feet
    10 Mins
  • Coaching for Change Part 1
    10 Mins
  • Coaching for Change Part 2
    10 Mins
  • Sexual Harassment at Work
    10 Mins
About the Instructor
LearningPlanet
star-icon4.5 Stars Rating
user-group712 Students
player-icon18 Courses
LearningPlanet is a privately owned and operated organisation in New Zealand, and a major DoviLearn content partner.  We’ve created a training resource library that can be used as, when and how anyone needs it – it’s a revolution in online learning for individuals and businesses in the areas of Sales, Service, Leadership and Personal Development across any device or mobile....
Rating & Reviews
4%
CI
Christian Ibe
over 4 years ago
I actually have been able to get an additional know in conflict and conflict resolution. One can actually decide whether there should be a conflict or not. Our reactions or responses to situations act...
VO
Vincent Okeke
almost 5 years ago
$9.26
$9.26